BobS Red Mill, Oatmeal Cups, Organic Cranberry Orange Is A Great Idea For Your Next Breakfast. This Product Is Made From A Delightful Gluten-Free Blend Of Whole Grain Oats, Cranberries, Oranges, Nuts, And Nourishing Flax And Chia Seeds. BobS Red Mill, Oatmeal Cups, Organic Cranberry Orange Is Ready To Eat In Just A Few Minutes And You Can Take It With You Just About Anywhere BobS Red Mill, Oatmeal Cups, Organic Cranberry Orange Is Manufactured In A Factory That Also Processes Soybeans, Milk, And Tree Nuts. Please See Nutritional Facts Panel For Information On Possible Allergens. This product ships in approximately 1 days