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Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

--Solid cast iron. Tough, durable, practically indestructible

--Fits 2" Olympic-style bars. Center holes are machine-bored, never molded

--Light gray baked enamel coating with a smooth hammertone finish that won't chip or peel

--Perimeter ridges for quick and easy grip

--Solid individually. If you're outfitting a weight bar, be sure to adjust the quantity

Free weights on a bar: a classic, tried-and-true way to train strength and improve cardiovascular fitness. You bring the bar, we've got the weights. These Olympic-style plates feature a 2" machine-bored center hole and are cast from solid iron, finished off with a hammertone baked enamel coating. Practically indestructible, no chipping, no peeling. Perimeter ridges for quick and easy grip. Sold individually.

Train for greatness!

With this .75kg rubber discus for girls athletics, you'll finally have a practice discus that matches your toughness! This brightly-colored practice discus won't leave black skid marks on your gym floor, and its sturdy rubber is perfect for indoor or outdoor training. Measuring in at the standard .75kg weight and 16.5cm diameter, your practice just got a little more perfect.

Why You'll Love It:

There are a lot of practice discuses on the market, but almost all of them will leave annoying black scuffs your floor. With this durable, colored discus, you can focus on developing the perfect throw and leave it to your .75kg rubber practice discus to keep things tidy. Regulation size for girls athletics. .75 kilograms, 16.5 centimeter diameter.

Build Lower Body Strength and Prevent Injury!

Ankle weights do wonders for your lower body, from adding intensity to cardio to building strength and toning important leg muscles during training. Take our weights and add them to leg lifts, curls, presses, lunges, and calf raises to push your workout to higher levels. Add them to your training regimen to prevent troublesome lower body injuries.

Each black ankle weight comes in a pair and are made with soft, moisture-wicking fabric to provide comfort and to lightly absorb sweat. They can be loosened or tightened to your desired fit with adjustable hook and loop fastener straps and ring closures. These ankle weights rest on the outside of the legs to prevent rubbing and bumping for a more comfortable walk, jog, or run as well as during leg exercises.

Choose a Size:

Find the right pair for your needs, we offer pairs of 1.1lbs, 2.2lbs, 3lbs, 4lbs, or 5lbs. Lower weights add light resistance, medium weights build endurance and tone muscles, and heavy weights build muscle strength.

Why You'll Love It:

Our ankle weights come with a convenient storage pouch, so you can take your weights with you wherever you train. There are endless uses for ankle weights, from cardio and strength training to rehabilitative programs. Ankle weights are used by athletes of all sports including Track & Field, Cross Country, and Gymnastics as well as core sports like Basketball, Football, Soccer, and Baseball.

Build Lower Body Strength and Prevent Injury!

Ankle weights do wonders for your lower body, from adding intensity to cardio to building strength and toning important leg muscles during training. Take our weights and add them to leg lifts, curls, presses, lunges, and calf raises to push your workout to higher levels. Add them to your training regimen to prevent troublesome lower body injuries.

Each black ankle weight comes in a pair and are made with soft, moisture-wicking fabric to provide comfort and to lightly absorb sweat. They can be loosened or tightened to your desired fit with adjustable hook and loop fastener straps and ring closures. These ankle weights rest on the outside of the legs to prevent rubbing and bumping for a more comfortable walk, jog, or run as well as during leg exercises.

Choose a Size:

Find the right pair for your needs, we offer pairs of 1.1lbs, 2.2lbs, 3lbs, 4lbs, or 5lbs. Lower weights add light resistance, medium weights build endurance and tone muscles, and heavy weights build muscle strength.

Why You'll Love It:

Our ankle weights come with a convenient storage pouch, so you can take your weights with you wherever you train. There are endless uses for ankle weights, from cardio and strength training to rehabilitative programs. Ankle weights are used by athletes of all sports including Track & Field, Cross Country, and Gymnastics as well as core sports like Basketball, Football, Soccer, and Baseball.

Build Lower Body Strength and Prevent Injury!

Ankle weights do wonders for your lower body, from adding intensity to cardio to building strength and toning important leg muscles during training. Take our weights and add them to leg lifts, curls, presses, lunges, and calf raises to push your workout to higher levels. Add them to your training regimen to prevent troublesome lower body injuries.

Each black ankle weight comes in a pair and are made with soft, moisture-wicking fabric to provide comfort and to lightly absorb sweat. They can be loosened or tightened to your desired fit with adjustable hook and loop fastener straps and ring closures. These ankle weights rest on the outside of the legs to prevent rubbing and bumping for a more comfortable walk, jog, or run as well as during leg exercises.

Choose a Size:

Find the right pair for your needs, we offer pairs of 1.1lbs, 2.2lbs, 3lbs, 4lbs, or 5lbs. Lower weights add light resistance, medium weights build endurance and tone muscles, and heavy weights build muscle strength.

Why You'll Love It:

Our ankle weights come with a convenient storage pouch, so you can take your weights with you wherever you train. There are endless uses for ankle weights, from cardio and strength training to rehabilitative programs. Ankle weights are used by athletes of all sports including Track & Field, Cross Country, and Gymnastics as well as core sports like Basketball, Football, Soccer, and Baseball.

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment that strengthen and tone vital muscles throughout your upper body and core. Lighter weights can also complement aerobic exercise with extra resistance to burn more calories. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Available in 1, 2, 3, 5, 7 and 10 pound increments and coated in a generous layer of colorful, comfy neoprene, these hand weights make ideal workout partners. The lightly cushioned neoprene is easy to grip and won't get slick with sweat, so you'll never need a pair of gloves. The numbers are large and clear, the oblong design resists rolling when not in use, and the compact size makes them a cinch to store, or to take along when you travel.

Increase your upper body strength with these gymnastics rings by Crown Sporting Goods. Made from polycarbonate plastic, these yellow rings were designed with ridged edges for a secure grip, even when your hands are sweaty. They are 1.25" thick for a comfortable grip for most adult hands. These rings come with 1" thick nylon hanging straps. The straps also include adjustable buckles so the height of the rings can be easily adjusted. These rings are great for CrossFit training, increasing upper body strength, and even attaching to a tree or a playground.

Why You'll Love It:

Gymnastics rings are a great training tool for athletes at any level. Whether you are just beginning or have hit expert level, these rings are great for building upper body strength, increasing size gains, and improving your performance in the gym. You can practice push-ups, rows, front level pull-ups, Bulgarian dips, leg raises, L-sits, shoulder stands, and more. Although gymnastics rings function similar to push-up bars, they put less stress on the shoulders, wrists, and arms, creating a safer workout for your body. With their metal, adjustable buckle, these rings can be easily installed and used nearly anywhere: hung from a pull-up bar, mounted on a ceiling rafter, secured to a tree branch, or connected at a gym.

Start Gaining, Reduce Straining!

If you're going to lift, do it the right way, which means you need to improve lifting posture and technique to achieve the big gains. Weight lifting belts provide abdominal and back support for heavy squats, deadlifts, power lifting and other similar workouts to help you reduce body stress and attain your fitness goals. Our belts are made with soft, moisture-wicking neoprene for comfort and to lightly absorb sweat. All belts are a wide-size 4.75" belt and feel weightless when in use. They are durable and flexible enough to roll up and take the belt on the go!

Choose a Size:

Find the perfect fit for you, choose from four sizes of belts: M (38"-42"), L (40-44), XL (44"-48"), and XXL (46"-50"). We recommend measuring your body around the stomach and lower back for proper sizing and to avoid choosing the wrong belt. Do not use your pant size as a reference point.

Why You'll Love It:

Improper technique during heavy lifting sessions can destroy your lower back and spine, reduce the stress on your body and push to new personal bests with our belts. They're easy to use, simply take a breath, place the belt around you, and make sure it's tight enough to create a wall for your abdominals to push against during lifting repetitions. When you use them properly and finish training for the day, your body will thank you for it.

Start Gaining, Reduce Straining!

If you're going to lift, do it the right way, which means you need to improve lifting posture and technique to achieve the big gains. Weight lifting belts provide abdominal and back support for heavy squats, deadlifts, power lifting and other similar workouts to help you reduce body stress and attain your fitness goals. Our belts are made with soft, moisture-wicking neoprene for comfort and to lightly absorb sweat. All belts are a wide-size 4.75" belt and feel weightless when in use. They are durable and flexible enough to roll up and take the belt on the go!

Choose a Size:

Find the perfect fit for you, choose from four sizes of belts: M (38"-42"), L (40-44), XL (44"-48"), and XXL (46"-50"). We recommend measuring your body around the stomach and lower back for proper sizing and to avoid choosing the wrong belt. Do not use your pant size as a reference point.

Why You'll Love It:

Improper technique during heavy lifting sessions can destroy your lower back and spine, reduce the stress on your body and push to new personal bests with our belts. They're easy to use, simply take a breath, place the belt around you, and make sure it's tight enough to create a wall for your abdominals to push against during lifting repetitions. When you use them properly and finish training for the day, your body will thank you for it.

Start Gaining, Reduce Straining!

If you're going to lift, do it the right way, which means you need to improve lifting posture and technique to achieve the big gains. Weight lifting belts provide abdominal and back support for heavy squats, deadlifts, power lifting and other similar workouts to help you reduce body stress and attain your fitness goals. Our belts are made with soft, moisture-wicking neoprene for comfort and to lightly absorb sweat. All belts are a wide-size 4.75" belt and feel weightless when in use. They are durable and flexible enough to roll up and take the belt on the go!

Choose a Size:

Find the perfect fit for you, choose from four sizes of belts: M (38"-42"), L (40-44), XL (44"-48"), and XXL (46"-50"). We recommend measuring your body around the stomach and lower back for proper sizing and to avoid choosing the wrong belt. Do not use your pant size as a reference point.

Why You'll Love It:

Improper technique during heavy lifting sessions can destroy your lower back and spine, reduce the stress on your body and push to new personal bests with our belts. They're easy to use, simply take a breath, place the belt around you, and make sure it's tight enough to create a wall for your abdominals to push against during lifting repetitions. When you use them properly and finish training for the day, your body will thank you for it.

Start Gaining, Reduce Straining!

If you're going to lift, do it the right way, which means you need to improve lifting posture and technique to achieve the big gains. Weight lifting belts provide abdominal and back support for heavy squats, deadlifts, power lifting and other similar workouts to help you reduce body stress and attain your fitness goals. Our belts are made with soft, moisture-wicking neoprene for comfort and to lightly absorb sweat. All belts are a wide-size 4.75" belt and feel weightless when in use. They are durable and flexible enough to roll up and take the belt on the go!

Choose a Size:

Find the perfect fit for you, choose from four sizes of belts: M (38"-42"), L (40-44), XL (44"-48"), and XXL (46"-50"). We recommend measuring your body around the stomach and lower back for proper sizing and to avoid choosing the wrong belt. Do not use your pant size as a reference point.

Why You'll Love It:

Improper technique during heavy lifting sessions can destroy your lower back and spine, reduce the stress on your body and push to new personal bests with our belts. They're easy to use, simply take a breath, place the belt around you, and make sure it's tight enough to create a wall for your abdominals to push against during lifting repetitions. When you use them properly and finish training for the day, your body will thank you for it.

Improve Athletic Potential and Performance!

Practice plyometrics, footwork, and agility! This highly visible hex ladder set made for sports training, personal health, and more. It comes in the standard fluorescent orange color used on most sporting equipment, so it can be seen on any surface. While originally used by tennis athletes, these hex rings have since been adopted by nearly every sport as part of cutting edge workout regimens. You'll push yourself or your athletes to higher performance and potential in no time!

This set features 6 connected hex rings, each separate ring has a 19" diameter. When fully extended, the ladder measures out to nearly ten feet long. Make uniquely shaped agility workouts or make small plyometric obstacles for improving vertical jumps. These hexes come attached to each other, they snap from each other with ease!

Why You'll Love It:

This hex ladder is multipurpose, you can train footwork and agility as well as plyometric and vertical jump exercises all in one piece of equipment. Take your hex ladder wherever you train with a convenient zip-up bag. The bag is made of sweat-resistant polyester materials and features a mesh top side and carry strap. The carry strap is perfect for carrying on the shoulder or in a hand. You'll want to have it with you on the field and off the field, indoor and outdoor, for practices and training! It's perfect for many workouts like tuck jumps, burpees, vertical jumps, push-ups, and squat jumps, great for your lower and upper body fitness.

Enhance Your Upper and Lower Body Strength

Endlessly versatile, dumbbells are an essential addition to any fitness regimen or home gym. Arm rows, goblet squats, chest presses, bicep curls... there are hundreds of workouts packed into one simple piece of equipment. You'll find our hand weights are perfect for strengthening and toning vital muscles throughout your upper body and core.

Available in 1, 2, 3, 4, 5, 7, 10, 12, 15, and 20-pound increments and coated in a generous layer of colorful, shiny vinyl, these hand weights make ideal workout partners wherever and whenever you need them. You'll find the right weight for your routine, whether you need added resistance on endurance exercises with our lighter weights or building muscle mass with our heavier weights. Utilize hand weights to supercharge activities like power walking, jogging, even physical therapy and yoga.

Why You'll Love It:

Our weights are made with colorful, shiny vinyl material and have a sturdy build, able to withstand dropping the weights after an intense workout. These hand weights bring tropical colors into the usual drab and dreary workout rooms. They have large and clear numbers, and are color-coded for each size of hand weight. You'll find our weights are the perfect size to bring with you when traveling, placing on weight triangles, or for putting into storage.

It is said that Hippocrates treated patients over 2000 years ago using a heavy animalskin ball filled with sand. In two millennia, much has changed, but the efficacy of benefit of medicine balls has not. An explosive and kinetic alternative to traditional weights, you can perform hundreds of exercises that work every area of your body and improve flexibility, coordination, and movement. Add a medicine ball to supercharge basic calisthenics, or try rebounding for an active, exciting way to work your arms and core.

We've gone ahead and ditched the animalskin and sand in favor of tuff, grippy rubber inflated with air. Not only does air offer completely customizable firmness, but it works in tandem with the durable rubber to produce significant bounce when rebounding--much more than sand or gel-filled balls. In addition, the rubber exterior is covered with hundreds of dimples, like a basketball, so you can maintain a secure grip, even in the middle of an intense workout

When choosing your weight, pick a ball that is heavy enough to slow your motion, but not so heavy that control, range of motion and form suffer.

Build Lower Body Strength and Prevent Injury!

Ankle weights do wonders for your lower body, from adding intensity to cardio to building strength and toning important leg muscles during training. Take our weights and add them to leg lifts, curls, presses, lunges, and calf raises to push your workout to higher levels. Add them to your training regimen to prevent troublesome lower body injuries.

Each black ankle weight comes in a pair and are made with soft, moisture-wicking fabric to provide comfort and to lightly absorb sweat. They can be loosened or tightened to your desired fit with adjustable hook and loop fastener straps and ring closures. These ankle weights rest on the outside of the legs to prevent rubbing and bumping for a more comfortable walk, jog, or run as well as during leg exercises.

Choose a Size:

Find the right pair for your needs, we offer pairs of 1.1lbs, 2.2lbs, 3lbs, 4lbs, or 5lbs. Lower weights add light resistance, medium weights build endurance and tone muscles, and heavy weights build muscle strength.

Why You'll Love It:

Our ankle weights come with a convenient storage pouch, so you can take your weights with you wherever you train. There are endless uses for ankle weights, from cardio and strength training to rehabilitative programs. Ankle weights are used by athletes of all sports including Track & Field, Cross Country, and Gymnastics as well as core sports like Basketball, Football, Soccer, and Baseball.

Full Body Strength & Conditioning Building Slam Ball

Unleash explosive movement and athletic potential! Engage your full body and build strength and conditioning, cardio, and flexibility. Our slam balls make great cross fit, workout of the day, and HIIT workout tools as well as help with training regimens in physical and physiotherapy, personal training, and military boot camp. Add a slam ball to your home or office gym to train when it's most convenient.

Each slam ball has a durable, rubber shell with a textured surface, put as much strength into each slam as possible. Unlike traditional balls, each slam warps the ball into a different shape. Pick it up and slam it again to contort the ball into another shape.

Why You'll Love It:

Slam balls have become training essentials for many different applications. You'll build strength, power, and speed while you have fun slamming the ball into the ground. Take them to the floor and hold them while you perform crunches or hold them during squats and lunges for added resistance.